Article archive
06/16/2014 14:13
In Tai Chi Boxing(proper tai chi uniform is required), the force used to lift a thing up is canned "ti" (lift). This posture gives special prominence to the movement of upper limbs, lifting the arm as done to lift a heavy thing, after which Ti Shou is named.
Detailed Explanation
Lift...
06/13/2014 16:38
This form compares the movements of waist straightening, neck uplifting and body turning to the handle of a whip and the movement of spreading arms for attack to the whip. As the name implies, the movements are like riding a horse and raising the whip.
Detailed Explanation
The 42 Forms have two...
06/12/2014 13:39
Qi Shi refers to the first movement performed when any part of the body starts to move from stillness. It generally begins with one feet moving or taking a step, the knees and crotch bent, the weight held on the lower part of the body, and both hands first rising then falling.
Detail...
06/11/2014 13:35
Yu Bei Shi of tai chi (martial arts supplies) refers to the preparation made consciously and in posture before exercising.
Detailed Explanation
Stand straight with the feet together, the arms dropped naturally and the palms inward, looking straight forward.
Key Point
Body requirement: Keep the...
03/04/2014 16:23
Taijiquan has the effect of physical fitness, people were of all ages love. In the parks and squares can often see old people wear Tai Chi clothes gather together to practice Tai chi. Tai Chi is not exclusive of the elderly, many middle-aged and even young people have begun to join the ranks of...
03/04/2014 09:20
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